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The Essence of Buddha

The essence of Shakyamuni Buddha's original teachings of the mind are explained in simple language: how to attain inner happiness, the wisdom to conquer ego, and the path to enlightenment…

The Essence of Buddha

Thoughts

Like the waves of the ocean, our thoughts may pass through the mind quite aimlessly, sweeping in and…

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Thoughts

Introspection

The key to reflecting with a “Right View” is to sieve through the perceptions that have swept into…

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Introspection

Self-reflection

Our candid thoughts are able to come to clear light as we sit alone in quiet meditation. This…

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Self-reflection

Spiritual Bonds

Human relationship is a chain of invisible bonds, and your success and failure in life have a lot…

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Spiritual Bonds

Right Concentration

“Right Concentration” is the liberation of the mind. Through self-reflection, your mind will amass true wisdom and the…

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Right Concentration

Right Mindfulness

“Right Mindfulness” is the practice of directing the will through self-reflection; cultivating a purposeful existence for the happiness…

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Right Mindfulness

Right Livelihood

The essence of “Right Livelihood” is to consider whether we can be proud of the way we have…

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Right Livelihood

Right Action

To live with “Right Action” you must first find the vocation that will bring your true potential to…

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Right Action

Right Speech

The goal of “Right Speech” is to always speak honestly and avoid complaining, lying, flattering and deceiving.

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Right Speech