The Miracle of Meditation

Three secrets of spiritual meditation: believe in the divine; subdue any self-serving aims that may be motivating our…

Meditation brings many blessings to our inner world, such as relief from troubles and anxieties, an ethereal state…

Purposeful meditation does not demand intense, effortful concentration. Instead, it requires a receptive state of mind, which is…

Reading meditation is the practice of immersing yourself in a book for a long span of time. This…

Meditation and concentration are two different practices that require entirely different states of mind.

God was indeed compassionate when he created us. He made us so that distress cannot remain where there…

With practice, you will become so skilled in this meditation that your mind will find its state of…

The aim of reflective meditation is to clear the gloom of thoughts about the past that we have…

The mind is incapable of thinking two separate thoughts at the same time. This means that a negative…