The Unhappiness Syndrome

Okawa diagnoses the 28 common habits of the "Unhappiness Syndrome" and offers prescriptions for changing them so that we can cure ourselves of this syndrome. Find out whether you fall into any of the 28 patterns so that you can free yourself from worries, distress, and emotional pain.

The Unhappiness Syndrome

Confidence

Self-assertiveness represents our strong wish to feel valuable to those around us and to be recognized for our…

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Confidence

Positivity

The most effective way of healing pain, and changing your tendency to brood, is to start practicing a…

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Positivity

Delight

Giving a new twist to your day-to-day routine is a very simple way of lifting your spirits. Go…

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Delight

Change

While the future closes the doors to those who lay blame on others, it will open avenues of…

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Change

Individuality

God endowed us with the gifts of individuality and self-expression so we can communicate our feelings and inspire…

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Individuality

Knowledge

Knowledge can make a difference, not only in the depth of thinking, but also in the intellectual richness…

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Knowledge

Enthusiasm

To revitalize dwindling enthusiasm, set small goals and savor the taste of success. Cultivate interest by setting realistic…

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Enthusiasm

Confidence

To develop that confidence, you must stop seeking approval from others and instead seek approval from yourself.

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Confidence