The Essence of Meditation : Opening Your Life to Peace, Joy and the Power Within, Ryuho Okawa, French

There is more to meditation than simply sitting quietly and emptying your mind. Meditation can draw forth the self-transformative potential within and connect your soul to the wisdom of Heaven - all through the power of belief. Ryuho Okawa combines the power of faith and the practice of meditation to discover your inner divinity.

With how-tos and answers to common questions about meditation this insightful guide will awaken your soul to encourage a more mindful and fulfilled life.

In this book, you will learn to:

• Live with a profound inner awareness
• Understand the purpose and source of problems
• Practice meditation in progressive stages
• Learn new meditations to compliment your mood
• Find the answers to commonalty asked questions